Finding the best light therapy lamp for depression is not an easy task so you have come in the right place because we have the well-researched updated list for best light therapy lamp for depression.
Do you have trouble sleeping at night? Are you feeling depressed, lethargic, moody, or sad on winter days? Well, the reason may be the lack of daylight, which is also the main cause of the seasonal affective disorder, sometimes called SAD.
If you are not getting enough sunlight so it will cause devastation to your whole well-being. A light therapy lamp may help you if you are feeling depressed from before, or your mood is a little down than usual.
The light therapy lamps help your brainβs chemicals that are connected to the mood and activity of sleep. It also can reduce the symptoms of depression.
It also works for the combat depression risk and other disorders, including jet lag.
Your sessions will be shorter if the light of the lamp is brighter. It is very important that your lightbox filter the harmful UV rays that affect you in damaging your eyes and skin.
We will have the types of lamps that will be large enough to be more effective, but they will not be too big for your environment or lifestyle.
If you like that this information from our article is best for you, then continue reading this article for the best tips and reviews on the best therapy lamps for depression.
If you are ready to purchase the one you like from our review, check out the best models of lamps we have, as they are the best picks from our point. Keep reading.
On the one hand, let us introduce you to our list of the five best light therapy lamp for depression. Are you ready, then letβs get started?
Here Is The List of Best Light Therapy Lamp for Depression
- Circadian Optics Lumine Light Therapy Lamp
- Verilux Happy-light Therapy Lamp
- Aura Daylight Therapy Lamp
- Verilux Happy-light VT20
- Circadian Optics LEO Light Therapy Lamp
| Name | Star Ratings |
| Circadian Optics Lumine Light Therapy Lamp | 4.5 |
| Verilux Happy-light Therapy Lamp | 4.5 |
| Aura Daylight Therapy Lamp | 5 |
| Verilux Happy-light VT20 | 4.5 |
| Circadian Optics LEO Light Therapy Lamp | 5 |
Best Light Therapy Lamp for Depression β Reviews
1. Best Overall β Circadian Optics Lumine Light Therapy Lamp
Specifications:
- Modern Tablet Design
- Natural Light Therapy
- 3 Color Temperatures
- Step-less Dimming
Leading the first on the list is the Circadian Optics Light Therapy Lamp. This light therapy device is powered by LED technology that provides even, bright illumination that gives the feeling of bringing sunlight indoors.
It is an excellent tool to alleviate the effects of the disorder. Seasonal affective, jet lag, winter blues, sunlight deprivation, and sudden shift work change emits 10,000 full-spectrum lux that stimulate your bodyβs neurotransmitters and hormones resulting in overall well-being simulated light.
It produces lifts your spirits making you more productive and active during your waking hours. Sunlight is known to trigger the optimal production of serotonin or happy hormones and also regulates melatonin, which promotes better sleep at night.
This stylish therapy lamp comes with three lighting modes to meet your needs have natural light, white light, and warm light; to select the color temperature, touch the mode button to switch to the desired option.
It is ideal to use a night lamp or night light to help you maximize its benefits and functions; adjusting the brightness level requires a short touch on the button of brightness and long touch to decrease or increase brightness.
The compact and elegant tablet-like design makes it practical and portable, easily fits your purse, backpack, or briefcase. Requires no batteries, but does need to be plugged in to start working.
The package includes a removable stand that serves as a stable vertical or horizontal base, perfect for home and office use, as well as a companion on the go during travel.
2. Verilux Happy Light Therapy Lamp for Depression
Specifications:
- Quick One-Touch Operation
- Perfect Size & Design
- Effective Brightness
- Natural Sunlight
Our next favorite is the Verilux Happy Light Therapy Lamp. This compact sunlight simulation lamp acts as your personal light therapy by increasing your energy level and improving your overall mood.
Regular use also enhances your mental focus and regulates sleep exposure to sunlight. It activates the brain to release the natural hormone known as serotonin. This hormone is related to a happy mood and calms the nerves.
You have this portable lamp in your room, office, or even. At the same time, traveling maintains your well-being. It emits a light intensity of 10,000 lux and a 6500k color temperature.
It easily brightens up sunny or winter days to increase your productivity and motivation level at night. You can use the darker lighting mode to stimulate the brain and release melatonin or the beneficial hormone that promotes better sleep.
It accesses your benefits anywhere you are, anytime you want during times when you feel a little out of place.
The therapy lamp is powered by LED light technology that provides bright, even illumination through ultraviolet light. The 6.5-by-3.3-inch flicker-free screen works by plugging into any standard outlet to enjoy its brightness.
Just turn the light on by pressing the button on the top of the lamp, and do the same when turning it off for easy and safe portability. The slim .7 by 8.4 by 5.10-inch therapy lamp comes with a storage bag with a free adjustable bracket.
Like our first two therapy lamps? If you have comments or questions, feel free to write them in the comment box. We are happy to read your opinions and will do our best to answer any questions you have. Now, letβs continue.
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3. Best for Depression β Aura Daylight Therapy Lamp
Specifications:
- Adjustable Lux Dial
- Wall Mountable
- Built-In Timer
- UV-Free Light
Our third product is the Aura Daylight Therapy Lamp. This elegant white treatment device provides a healthy dose of sunlight indoors.
This therapeutic light recalibrates your bodyβs response and the production of beneficial hormones like melatonin and serotonin.
There is a built-in timer that helps you customize your sunlight simulation therapy to suit your specific needs. This allows you to enjoy a flexible period of much-needed lighting to promote well-being.
You can even set 10-minute intervals of 10 to 60 minutes. A patented dial that puts exclusive control of light therapy sessions in your hand.
You can start with a low light intensity treatment and slowly increase the brightness to the desired level. Once the session is complete, it automatically turns off.
It can also adjust its position at an angle of 70 to 85 degrees, which optimizes the light to beat the blues jet lag.
The low energy work setting circadian sleep disorder and insomnia are equipped with clinical strength that ensures a better treatment experience.
As evidence of the productβs excellence is certified as 100 percent UV free, it also has an ETL approval and fcc safety certification. In addition to being portable, it can also be mounted.
The included bracket keeps it stable anywhere you want to have it and is easy folds up for storage.
4. Best Portable β Verilux HappyLight VT20
Specifications:
- Natural Spectrum Daylight
- Increases Energy Levels
- Improve Your Mood
- Provides 10,000 Lux
Another popular item is the Verilux Happy Light VT20. This 19.5 by 3.25 by 13.38-inch therapy lamp offers up to 10,000 lux of natural spectrum light to solve insomnia, fatigue, insomnia, mood swings, jet lag, and winter blues.
This light therapy lamp offers an optimized, clean, and even daylight field that prompts your brain to produce beneficial hormones to balance your bodyβs physiological responses.
Making you more relaxed, calm, and positive, the soothing and refreshing light of the energy-saving 500-watt bulb triggers the bodyβs natural response to increase energy concentration and mood.
The free flicker without buzzing and instant operation of this lamp are due to electronic ballast and flicker elimination technology employing stable and equi-UV blocked bright light.
Labrada revitalizes the body and senses resulting in better performance and overall well-being for space-saving options for wall mounting or table style.
It is the perfect choice for people wanting a therapy session instant and fast simulated light anywhere in your home or workspace.
The wide frosted lens on the ivory body optimizes the light pattern, giving you more freedom to move during the therapeutic session to get the maximum benefits you find. The ideal angle and distance that is most comfortable for you to come with a three-year limited warranty.
If we have still havenβt found the right one for you. Well, thereβs still one more to come. Now, back to our review.
5. Best Budget β Circadian Optics LEO Therapy Lamp
Specifications:
- Effective Brightness
- Longer Lasting LEDβs
- Easy To Use
- UV-Free
Our final item is the Circadian Optics LEO Therapy Lamp. This ergonomic lamp was featured on Shark Tank, as well as various publications due to its sleek body and excellent performance.
This USA-designed lamp will stand out from its competitors in terms of aesthetic construction and performance.
It is offering the recommended 10,000 lux illumination to address the effects of the winter blues. The revolutionary way to produce high-quality light with 5500 shades of full-spectrum pure white and no UV rays from the midday sun is easy to use.
It offers a revolutionary and quick one-touch operation that allows you to customize the brightness level for optimal comfort and efficiency.
It has longer-lasting LEDs that guarantee around fifty thousand hours, which means ifica does not face regular replacement bulbs.
Both the unit and the adapter that accompanies it are covered by the extensive circadian optical purchase guarantee of two years.
This modern therapy lamp provides just the right amount of natural light that adjusts your body clock to stimulate the eyeβs receptors. The body responds permanently to the normal day and night cycle.
It also activates the brain to produce beneficial hormones that support general wellness. Keeping it close to you helps you get an instant therapy session while working or relaxing.
Final Words
Each product we feature has its own merits and benefits, so be sure to choose the ideal for your lifestyle and environment to make the most of its features.
If one of the items we feature makes a big impression on you, then feel free to click on the link that will take you to the product and enjoy fantastic offers, including a discount and a free delivery service.
Have the products you want to have reviewed? Leave them in the comment box, and weβll give you our full attention. We will try to grant your request.
So our review of the top five best light therapy lamp for depression is now completed. Thanks for reading. Stay safe and happy.
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